SKAAC Athletes have won 1 Gold Medal and 2 Silver Medals in a sensational Victorian Multi-event Championships in Bendigo over the weekend of 4 & 5 January 2020.

Seb Reyneke dominated the Under 20 Mens Decathlon, winning the Gold Medal with 7,110 points, Seb also produced a SKAAC Club record for U19, U20 & Open High Jump with a massive 2.05m leap. To round out a massive Day 1 for Seb he was also able break Dan Bailey’s U19 & U20 Long Jump record of 7.08m with his 7.13m leap was also the first time for Seb over the magical 7 metre mark. It is hoped that AA will consider Seb’s efforts as a World Junior Qualifier, with some of his events being impacted adversely by wind. 🙁 SKAAC’s Paul Haasbroek took silver with 5.417 points, continuing his long and frustrating battle with a back injury. Paul was able to secure a PB in the Long Jump and also passed his first time over 99cm Hurdles. This was Paul’s first full load athletic effort for nearly 18 months and it was great to hear from his coach Steve Cain that he has pulled up well from his Bendigo efforts. Harvey Connor took silver in the Open Men’s Decathlon event, producing a PB effort of 5,845 points. This was a 23 point increase on his combined effort at the Multus event in November 2019. Harvey had a great sequence of events finishing with a big decathlon PB in the 1500m at the end of a gruelling two days. This silver medal confirms his National Championships Qualification. Georgia Bertrand however had no luck in the Open Women’s Heptathlon falling in the first event, the 100m Hurdles and being unable to continue. And finally a big thanks to Shane Bertrand and Ivan Reyneke for being the SKAAC Volunteers for the weekend!!

The Zatopek 10 meet at Box Hill on 14 December 2019 had a decidly SKAAC flavour to it.

Headlining the SKAAC performances was Sam McEntee in the feature 10,000m race that is the National Championship Final, where Sam finished in 5th place in a new Open Mens Club Record time of 28.17.13, taking over a minute from Julian Dwyer’s Zatopek time from 2001.

Joel Bee showed that he is in great shape at the minute, with a silver medal

in the Victorian State 100 yards championship in 9.96, one of only 2 runners under “even” time on the night. Julian Oakley and Steve Knuckey had prominent performances in the 1500m, with Julian 5th in 3:44.38 (X All-time for SKAAC) and Steve 6th in 3:45.32 (a 7 second PB!!) Will Lewis and Tom Sellwood were also featured in the growingly prestigious de Castella Under 20 3000m, Will finished in 6th place in 8:26.34 with Tom taking in on early finishing with 8:58.88. As has become tradition, the State Relay Finals for 4×400 for Open Women & Men and the recently added, Under 18 Mixed 4×400 contribute plenty to the night. The mixed team of Matt Dinan, MaddieHume, Bridie Hill & Luca DiConza finished 6th in 3:53.03. The Mens Open 4×400 team of Joel Bee (split of 47.9), Steve Knuckey (Split 49.2, after that 3:45 1500m!!), Felix Lonergan (split 49.5) and Conor Fry (split 47.5) finished 4th in 3:14.17 (5th All-time) A great night of SKAAC running and hopefully a pointer to what is in store for the balance of the season.

SKAAC athletes have performed remarkably well in the National All Schools Championships in Perth, securing 6 medals (2 x gold, 3 x silver and 1 x bronze).

Sam Cantwell won a thrilling Under 16 Mens 100m Hurdles, getting a great start and leading the pre-race favourite from the gun, Sam looked the man to beat until disaster nearly struck on the 7th barrier, with Sam forced to regather himself and quickly regain his rhythm and produce 2 excellent clearances of 9 & 10 to take out his first National All Schools title in a club record 13.19 (+1.6).

Sam also secured a Silver medal in a Victorian Trifecta in the Under 16 Mens 200m Hurdles in yet another club record effort of 26.09 (-1.5) winning Heat 2 of the timed final.

Gus Simpfendorfer had the run of his life in one of the races of the meet in taking out the Silver medal in the Under 16 Mens 400m. Gus’a PB effort of 48.51 took out the SKAAC Under 16 & 17 records (48.88) of club legend Matt Burmiester.

Patrick Retschko captured a Silver medal in the Mens Under 14 800, on arguably the worst day weather wise of the whole meet, where start times were split to avoid the 40 degree daytime temperatures.

Jacob McGirr secured a silver medal as a member of the Victorian Swedish Medley (100m, 200m, 300m, 400m) running the 400m leg to bring the Vics home in 2:02.03

Other athletes in action were Maddie Hume in the 400m hurdles, who tragically hit the 3rd hurdle, fell badly, but yet was brave enough to pick herself up, grazes and cut hand included to finish her first ever race at National All Schools level. Maddie backed up bravely in the 400m flat the next day finished 5th in her heat in 60.14.

Noah Sewak finished 19th in the Under 16 Men Triple Jump jumping 11.54m, at his first National All Schools

Under 16 rising talent Jacob McGirr took on a strong field in the 400m, as a bottom age athlete, finishing in 52.74 (4h1)

All at SKAAC wish the following athletes all the best for the National All Schools Championships in Perth this weekend.

Please keep an eye out for…

Patrick Retschko… Under 14 800m & Nitro

Maddie Hume… Under 18 400m & 400m Hurdles

Jacob McGirr… Under 16 400m

Gus Simpfendorfer… Under 16 400m

Sam Cantwell… Under 16 100m Hurdles & 200m Hurdles

Noah Sewak… Under 16 Triple Jump

And to the following athletes that will be in Perth for National Schools Nitro Tom Forster (Nitro for Caulfield Grammar)

Bridie Hill (Nitro for Loreto)

Cleo Richardson (Nitro for Loreto)

Mia Destefanis (Nitro for Loreto)

A spectacularly sucessful 2019 AV State Relay Championships was completed at Box Hill on Saturday 23rd November 2019. • 5 gold medals to equal the SKAAC haul from 2018, with a special performance from our Under 14 Girls 4×100 Relay with Talei, Abbey, Ella & Lulu becoming SKAAC’s first ever Gold medal winning female relay team. Well Done girls!! • Also Tristan Day joins some elite company (Peter Bol x 3 and Steve Knuckey x 1) in also becoming a multiple State Relay Open Gold medalist in the one year with his anchor runs in both the 4×1500 and 4×800. The success of the day probably comes down to the numbers, so here goes… 1… as in SKAAC’s first ever female State Relay Gold Medal for our Womens Under 14 4×100 Relay team. Talei Spowart, Abbey Vicino, Ella Tierney & Lulu Burney all etch their names into SKAAC’s history books. 2… Silver medals won by SKAAC teams (U18 Female Medley & 40+ 4×1500) 2… Bronze medals won by SKAAC teams (Open Male 4×100 & 4×1500) 2… teams qualified for Zatopek (Mixed Under 18 4×400 & Open Male 4×400) 4… races for the day’s busiest athlete, Bridie Hill (800 x 2, 100 x 2) 5… as in gold medals won by SKAAC teams on the day (U14 Female 4×100, Under 16 Male 4×100 & 4×400, Open 4×800 & 4×1500 5… athletes went home with two medals (Tristan Day, Matt Lynch, Gus Simpfendorfer, Jacob McGirr & Giancarlo Ferraro) 9… as is SKAAC teams that won a medal of some colour. 15… as in teams that represented SKAAC in the AV State Relays. 25… as in club records that were broken on the day. (which are all updated on www.skaac.com) 35.2… as in kilometres covered by our 16 teams as they progressed through their heats and finals 31.. SKAAC athletes went home with at least 1 medal. 40… as in SKAAC athletes that competed in at least 1 race. 41.54… as in the new Open 4×100 Male club record achieved by Harvey Connor, Darcy Roper, Jackson Bennett & Joel Bee 55.56… as in the time the Under 14 girls 4×100 ran to create some serious SKAAC history 77.5… as in the percentage of SKAAC athletes the competed on the day, going home with at least 1 medal. The full results can be seen below:- GOLD x 5 Women Under 14 4x100m Final: Talei Spowart, Abbey Vicino, Ella Tierney, Lulu Burney (55.56 1st); Men Under 16 4x100m Heat: Luke Baker-Hunter, Giancarlo Ferraro, Tom Coghlan, Gus Simpfendorfer (45.84 1st); Men Under 16 4x100m Final: Luke Baker-Hunter, Giancarlo Ferraro, Jacob McGirr, Gus Simpfendorfer (45.01 1st); Men Under 16 4x400m Final: Giancarlo Ferraro, Conor Lynch, Jacob Mcgirr, Gus Simpfendorfer (3:31.66 (1st); Men Open 4x800m: Felix Lonergan, Thomas Sellwood, Matthew Lynch, Tristan Day (7:52.19 1st); Men Open 4x1500m: Alexander Rowe, Ben Moynihan, Stephen Knuckey, Tristan Day (16:07.92 1st); SILVER x 2 Men 40+ 4x1500m: Joseph Lynch, Andrew Thomas, Luke Goodman, Aaron Little (18:44.24 2nd); Women Under 18 Medley 4x400m: Mia Destefanis, Sasha Feldmann, Madeleine Hume, Bridie Hill (4:18.09 2nd); BRONZE x 2 Men Open 4x100m Heat: Harvey Connor, Darcy Roper, Jackson Bennett, Joel Bee (41.54 1st); Men Open 4x100m Final: Harvey Connor, Darcy Roper, Jackson Bennett, Joel Bee (41.74 3rd); Men Open 4x1500m: Jonathon Gusman, Callum Day, Matthew Lynch, Tristan Mioni (17:29.46 3rd); Top 8 in Victoria x 6 Women Under 16 4x100m Heat: Bridie Hill, Sasha Feldmann, Lauren Mcgarry, Mia Destefanis (53.12 4th); Women Under 16 4x100m Final: Bridie Hill, Sasha Feldmann, Lauren Mcgarry, Mia Destefanis (53.18 8th); Women Under 18 4x800m: Ella Tierney, Bea Kellock, Abbey Vicino, Bridie Hill (10:14.14 7th); Men Under 16 Medley: Jack Bowen, Riley Ellett, Samuel Scroggie, Harry Bowen (4:04.15 (7th); Men Open 4x400m Heat: Conor Fry, Stephen Knuckey, Felix Lonergan, Joel Bee (3:20.09 (P); Men Open Medley: Conor Fry, Matt Dinan, Harvey Connor, Jonathon Gusman (3:43.37 4th); Mixed Under 18 4×400: Matt Dinan, Maddie Hume, Bridie Hill, Jacob McGirr (straight to Zatopek Final)

A great day greeted all SKAAC athletes for AVSL Round 2 at Doncaster, Casey & Geelong with near perfect conditions assisting some great performances on the day. Georgia Bertrand got her season off in fine style with 3 events 100m Hurdles (16.77), 100m 13.97 (quickest female for SKAAC for the day) and a Javelin 32.71m. Brooke Gordon also opened her season with a Long Jump (4.71m) One of the more remarkable performances of the day went to 15 y.o. Maddie Hume, having her first ever race over the 100m Hurdles after graduating from the 90m Hurdles, won Heat 2 in a club record and National Qualifier of 15.68sec. The SKAAC Under 14 & 16 girls were simply everywhere!! Bridie Hill, Ella Tierney, Cleo Richardson and Bea Kellock all ran 1500’s and all enter the Top 8 Female performances of all-time for SKAAC with their runs. Bridie ran 4:52 and broke every club record from Under 15 to Under 20 and Cleo Richardson ran a PB of 4:55 to take the Under 13 & 14 Club records. Ella Tierney ran a PB of 5:03 and Bea Kellock was 8th fastest All-time with 5:21. Mia Destefanis (14.08), Sasha Feldman (14.22) , Talei Spowart (14.53) and Lauren McGarry (15.17 all ran 100m and the girls finished the day with 400’s Bridie Hill (63.23) Ella Tierney (PB 66.35, U14 Club Record) & Cleo Richardson (69.36) Jackson Bennett, in HEAVY training at the moment ran 11.20 and Matt Lynch having his first AV race in a long time ran 4:15 in the 1500, closely followed by Aaron Little with 4:21. Luke Baker-Hunter ran 12.12 into a -1.7 headwind. At Casey Fields Tom Coghlan had his first Pole Vault for the season clearing 3.10m, along with Jack Howard’s hammer of 31.46m and 12.08m Shot Put. It was the Imbriano family at Geelong, with Glen 200m 39.30sec, 800m 3:39.27, Triple 5.68 and Joel 200m 34.38, 800m 2:44.26 and Discus 17.88m. Dino had 19.12m in the Discus & 21.15m in the Hammer. All records and rankings have been updated to reflect a VERY busy AVSL Round 2.

SKAAC to have 3 athletes competing at the World Championships in Doha.

Darcy Roper completed his last training session at Tooronga on Saturday at Legends Day prior to his departure for Doha to compete in the Long Jump.

Long Jump Qualification Round will be held Friday 27/9/2019 at 23:30pm; the final will be held Sunday 29/9/2019 at 3:40am

Luke Mathews and Peter Bol are the only Australian representatives in the 800m, as both look to take on the world’s best one of the strongest events in the program. Heat Sunday 29/9/2019 at 12:05am Semi Monday 30/9/2019 at 4:55am Final Wednesday 2/10/2019 at 5:10am We wish Luke, Pete & Darcy all the best as they represent Australia.

A huge day a Lakeside on 12 September 2019 saw 7 Club records tumble to Maddie, Bridie & Lauren.

Maddie had a massive PB in the 90m Hurdles winning in 13.77.

Bridie broke the Under 15 800m record in 2:25.20.

Lauren broke the Under 15, 16 & 17 Shot Put with a massive 12.99m, she also broke the Under 15 & 16 500g Javelin record with 24.62m.

Also in action was Patrick Retschko as part of the Junior Boys winning 2x2x400 team.

A stunning 8 Gold, 7 Silver and 2 Bronze Medals have been achieved by SKAAC athletes at the prestigious GSV Finals Night on 10th September. Details of all SKAAC Athletes can be seen below:-

Abbey Vicino 400m 66.40 (7th)

Ella Tierney 800m 2:28.30 (3rd) 1500m 5:07.11 (2nd)

Sasha Feldmann High Jump 1.50m (3rd)

Bridie Hill 400m 61.61 (2nd) 800m 2:22.35 (1st) 1500m 5:00.93 (1st)

Cleo Richardson 400m 63.58 (2nd) 800m 2:26.15 (1st) 1500m 5:03.81 (1st)

Maddie Hume 90m Hurdles 13.88 (1st) 400m 60.14 (1st) Triple Jump 9.99m (2nd)

Lauren McGarry Shot Put 12.64m (1st & Record) Discus 32.92m (2nd) Javelin 27.69m (2nd) 80m Hurdles 15.00 (6th)

Bea Kellock 1500m 5:06.27 (1st)

Niamh O’Donoghue Long Jump 4.81 (2nd) Triple Jump 9.53m (6th)

Pippa Dillon 1500m 5:13.17 (6th)

Ava Bennett 1500m 5:24.39 (10th)

Milla Gleeson 1500m 5:24.92 (11t5:24.92 (11th)

Some fantastic results for SKAAC Athletes at the GSV Championship carnivals. Please see below for individual details:

Abbey Vicino 400m 67.90 800m 2:37.88 Shot Put 6.23m Ella Tierney 400m 72.52 800m 2:30.62 1500m 5:06.98 Sasha Feldmann 100m 14.18 800m 2:38.97 High Jump 1.40m Isabella McDonald 100m 14.31 200m 29.23 Triple Jump 8.83m Bridie Hill 100m 13.76 400m 63.28 800m 2:23.42 1500m 5:03.80 Cleo Richardson 100m 14.69 400m 63.34 800m 2:26.60 1500m 5:06.78 Maddie Hume 90m Hurdles 14.31 100m 13.52 400m 60.91 Triple Jump 10.29m Lauren McGarry Shot Put 12.45m (Record) Discus 30.94m Javelin 24.82m 80m Hurdles 14.49 Bea Kellock 100m 14.02 800m 2:41.34 1500m 5:03.75 Niamh O’Donoghue 100m 13.95 Long Jump 5.04 (PB) Triple Jump 9.89m 90m Hurdles 17.60 Pippa Dillon 800m 2:32.91 1500m 5:17.53 Discus 17.62 Ava Bennett 800m 2:33.14 1500m 5:23.70 Milla Gleeson 800m 2:45.89 1500m 5:26.90